Weigh In record (no journal entry) for 17 December 2022
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68 kg
Lost so far: 2.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1140 kcal
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Fat: 60.77g | Prot: 32.06g | Carbs: 112.99g.
Breakfast: Своя Лінія Козинаки Соняшникові, Roshen Johnny Krocker Choco, Roshen Конфета Лещина. Lunch: Борщ со Свининой. Dinner: Печеночные Котлеты. Snacks/Other: Roshen Хрустики с Маком, Злагода Сырок "Шоколад". more...
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Losing 4.2 kg a Week
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катрусям's Weight History
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