Weigh In record (no journal entry) for 17 December 2022
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107.9 kg
Lost so far: 5.4 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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590 kcal
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Fat: 34.77g | Prot: 26.98g | Carbs: 45.45g.
Breakfast: Яйцо, Авокадо Авокадо, Hochland Творожный Сыр с Зеленью, Славянский Хлеб Хлеб Столичный. Snacks/Other: Финик, Помидоры, Огурец (с Кожурой), Покровский Хлеб Торт Трюфель. more...
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Losing 0.2 kg a Week
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Tali2803's Weight History
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