Weigh In record (no journal entry) for 17 December 2022
|
62.6 kg
Lost so far: 6.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1031 kcal
|
Fat: 56.63g | Prot: 50.38g | Carbs: 71.32g.
Breakfast: Варенька Малиновое Варенье , Монетка Хрустящие Мюсли с Семечками в Меду, Три Коровы Два Кота Биойогурт на Сливках Земляника, Сырники 9%. Snacks/Other: Snaq Fabriq Coco Coconut, Bombbar Muesli Chocolate & Hazelnut. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apolinarij.92's Weight History
|