Weigh In record (no journal entry) for 24 June 2011
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146.1 kg
Lost so far: 46.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 29.31g | Prot: 100.06g | Carbs: 188.31g.
Breakfast: soy protein burgers, Non-Dairy Creamer, parmesan topping, flatout, coffee, egg whites. Lunch: flatout, olive oil, winter squash, cauliflower, brussels, great value fat free turkey, sriracha, yellow squash. Dinner: thin bun, butterball turkey burger, horseradish sauce, acorn winter squash, parsnips, baby carrots, sriracha. Snacks/Other: Peanut Butter Bumpers, strawberrys, vodka. more...
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3898 kcal
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Exercise:
Music playing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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majarichie's Weight History
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