Weigh In record (no journal entry) for 20 November 2014
|
61.1 kg
Lost so far: 7.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2014:
|
27 kcal
|
Fat: 1.14g | Prot: 0.85g | Carbs: 2.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BLONDIE1957's Weight History
|