NosureImthereyet's Journal, 16 Dec 22

I just can't seem to loose it. Maybe I'll have better luck after 'Turkey' season is over.

66.5 kg Lost so far: 7.0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

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1225 kcal

Fat: 76.93g | Prot: 55.88g | Carbs: 76.67g.   Lunch: Macaroni or Pasta Salad, Stuffed Cabbage Rolls with Beef and Rice, Turkey Sandwich with Spread, Kirkland Signature Mixed Nuts. more...

1972 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 20 minutes, Abdominal (Sit Ups) - 10 minutes, Driving - 1 hour and 30 minutes. more...