Weigh In record (no journal entry) for 16 December 2022
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70 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1250 kcal
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Fat: 104.11g | Prot: 61.81g | Carbs: 14.77g.
Breakfast: Leev Biologische Low Carb Crackers Lijnzaad , Senseo Dark Roast, Nescafé Gold, Lurpak Roomboter Ongezouten . Lunch: Plus Verse Slagroom, Senseo Dark Roast, Nescafé Gold. Dinner: Calvé Mayonaise Original, Plus Angus Burger, HAK Geroosterde Bloemkool. Snacks/Other: Beemster Jonge Kaas 48+ , Compaxo Cabanossi. more...
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Losing 0.5 kg a Week
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Chrisje.66's Weight History
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