Weigh In record (no journal entry) for 16 December 2022
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78.4 kg
Lost so far: 6.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1110 kcal
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Fat: 35.15g | Prot: 75.96g | Carbs: 124.30g.
Breakfast: Санта Бремор Фиш Мусс Лосось, Чай, Хлеб Сваяк Хлеб. Lunch: Помидоры, Куриное Филе, Federici Макароны Цельнозерновые. Dinner: Варенье Черничное, Чай, Сырники Домашние. Snacks/Other: Апельсин. more...
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Losing 8.4 kg a Week
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Tanya Ivanova27's Weight History
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