Weigh In record (no journal entry) for 16 December 2022
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66.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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646 kcal
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Fat: 37.22g | Prot: 32.68g | Carbs: 46.11g.
Breakfast: Siyah Zeytin, Çedar Peyniri, Tam Buğday Ekmeği, Yumurta Omleti. Lunch: Havuç, Humus, Izgara Köfte. more...
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steady weight
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Julidess's Weight History
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