Weigh In record (no journal entry) for 16 December 2022
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71.9 kg
Lost so far: 0.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1125 kcal
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Fat: 45.80g | Prot: 56.99g | Carbs: 131.30g.
Breakfast: Окей Ватрушка с Творогом и Изюмом. Lunch: Самокат Биойогурт Фейхоа и Апельсин, Cofix Латте с Карамельным Сиропом. Dinner: Вкусно и Точка Наггетсы 6 шт. Snacks/Other: Мясновъ Сырок Творожный с Клубникой. more...
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Gaining 1.0 kg a Week
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Надежда281197's Weight History
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