Weigh In record (no journal entry) for 16 December 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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2306 kcal
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Fat: 82.30g | Prot: 96.81g | Carbs: 214.41g.
Lunch: Rindergulasch, Nudeln (Gekocht), Mandelkuchen, Hähnchenbrust, Combino Risotto Funghi. Dinner: Lindt Lindor Kugeln, Augustiner Helles, Dolce Gusto Cappuccino. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Coca-Cola Coca-Cola, Erdinger Alkoholfrei (Flasche), Zitronensaft, Zucker, Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Losing 4.9 kg a Week
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Mona_Lina's Weight History
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