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Blutdruck nach dem Frühstück:
96 : 56; Puls 79
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65.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1049 kcal
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Fat: 57.36g | Prot: 35.74g | Carbs: 91.45g.
Breakfast: Dulano Lachsschinken, Butter, Gekochtes Ei, Kaffee mit Milch, Grafschafter Bauernbrötchen. Lunch: Brokkolicremesuppe, Edeka Südwest Rahmrolle Kräuter, Kerrygold Extra Gesalzen, Grafschafter Bauernbrötchen. Dinner: Teekanne Orientalischer Gewürztee , Äpfel. Snacks/Other: Likör, Lindt Pralinés Hochfein, Raffaello Raffaello. more...
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1659 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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S. Niessen 's Weight History
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