Weigh In record (no journal entry) for 15 December 2022
|
76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
595 kcal
|
Fat: 31.20g | Prot: 16.09g | Carbs: 61.55g.
Breakfast: Dolce Gusto Caffe Lungo, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Goldland Blütenhonig, Philadelphia Kräuter, K-Classic Teewurst Fein. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|