Weigh In record (no journal entry) for 20 November 2014
|
70.1 kg
Lost so far: 27.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2014:
|
534 kcal
|
Fat: 12.07g | Prot: 40.65g | Carbs: 65.83g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Banane. Lunch: Real Quality Haltbare Milch Entrahmt, Best Body Premium Protein Milchschokolade. Snacks/Other: Eat Natural Nuss- und Fruchtriegel. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|