Weigh In record (no journal entry) for 15 December 2022
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1388 kcal
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Fat: 62.35g | Prot: 66.68g | Carbs: 141.95g.
Breakfast: Командор Трубочка Слоеная с Белковым Кремом. Lunch: Картофель Тушеный с Мясом. Dinner: Салат крабовый, Индейка с Грибами, Гречка Отварная. Snacks/Other: Коркунов Конфета. more...
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Gaining 2.8 kg a Week
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NataliBochi24's Weight History
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