Weigh In record (no journal entry) for 15 December 2022
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72.4 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1063 kcal
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Fat: 50.15g | Prot: 47.42g | Carbs: 108.24g.
Breakfast: Frischkäse, Aldi Kochschinken, Gemischter Salat, Camembert, Butter, REWE Bäcker Brötchen , REWE Bäcker Brötchen . Lunch: Bolognese. Snacks/Other: Fritt Kaubonbon, Dickmann's Schokokuss. more...
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Losing 0.7 kg a Week
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Eve160983's Weight History
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