Pipi777's Journal, 20 Nov 14

Weigh In record (no journal entry) for 20 November 2014
63.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2014:
979 kcal Fat: 29.35g | Prot: 100.66g | Carbs: 78.66g.   Breakfast: Гранат, Банан, Jarrow Formulas Whey Protein, 4Life Овсяные Хлопья с Пшеничными Отрубями, Кедровые Орехи, Мёд. Lunch: Сухие Жареные Орехи Кешью, Куриная Грудка Отварная. Snacks/Other: Jarrow Formulas Whey Protein. more...
Losing 2.8 kg a Week

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Pipi777's Weight History


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