Weigh In record (no journal entry) for 15 December 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1117 kcal
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Fat: 27.50g | Prot: 75.97g | Carbs: 131.06g.
Breakfast: Mirtilli, Chiquita Banana, Yoeggs Vaniglia, Juice Plus Complete Vanilla. Lunch: Torta Ricotta e Cioccolato, Il Vecchio Fornaio Pane Funzionale Salus Dark, Carapelli Olio Extra Vergine di Oliva, Ecor Farina di Ceci. Dinner: Tisanoreica Zuppa di Funghi. more...
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Losing 0.0 kg a Week
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