Weigh In record (no journal entry) for 15 December 2022
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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759 kcal
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Fat: 44.51g | Prot: 34.92g | Carbs: 52.55g.
Breakfast: Kinder Шоколад , Говяжья Вырезка (Обрезается до 0,3 см Жира), Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.7 kg a Week
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mashe4ka_d's Weight History
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