Weigh In record (no journal entry) for 15 December 2022
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95 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1393 kcal
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Fat: 47.97g | Prot: 38.51g | Carbs: 212.69g.
Breakfast: Свекла Вареная, Favita Сыр Фета, Овсяноблин с Сыром, Яблочный Пирог. Lunch: Печеное Яблоко, Суп Куриный с Рисом. Snacks/Other: Яблоко. more...
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Losing 6.0 kg a Week
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Innshessa's Weight History
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