Weigh In record (no journal entry) for 24 June 2011
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69.6 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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662 kcal
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Fat: 29.43g | Prot: 31.29g | Carbs: 73.37g.
Breakfast: egg, coffee. Lunch: balsamic vinegar, basil, mozzarella. Dinner: cinnamon, honey, butter pat, wheat bread. Snacks/Other: chocolate sauce, vanilla ice cream, strawberries. more...
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Losing 3.2 kg a Week
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skinny4life's Weight History
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