Weigh In record (no journal entry) for 15 December 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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791 kcal
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Fat: 22.28g | Prot: 67.99g | Carbs: 76.64g.
Breakfast: Растительное Масло, Своя Линия Шпинат, Кофе (из Молотых Зерен), Ярка Вівсяні Пластівці. Lunch: Хек Отварной, Грейпфрут. more...
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Losing 1.4 kg a Week
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Elena9207's Weight History
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