Weigh In record (no journal entry) for 15 December 2022
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110.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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3016 kcal
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Fat: 128.43g | Prot: 161.40g | Carbs: 288.10g.
Dinner: Golden Sun Basmati Reis, Aldi Käseaufschnitt, Aldi Tomaten Fein Gehackt, King's Crown Kichererbsen, Almare Thunfisch Filets in Sonnenblumenöl. Snacks/Other: Natsu Sandwich Thunfisch & Paprika. more...
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Gaining 12.6 kg a Week
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isa.goeren's Weight History
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