Weigh In record (no journal entry) for 15 December 2022
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99.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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970 kcal
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Fat: 39.54g | Prot: 71.73g | Carbs: 80.42g.
Breakfast: Butter, Aldi Kasslerbraten, ORO di Parma Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Packlhof Frische Rinderbratwurst, Möhreneintopf, Knorr Schaschlik Sauce. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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