Weigh In record (no journal entry) for 15 December 2022
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1457 kcal
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Fat: 43.14g | Prot: 44.54g | Carbs: 221.19g.
Breakfast: Butter, Hofer Toastbrot, Kaffee mit Milch. Lunch: Red Bull Red Bull Sugarfree, Billa Thunfisch Sandwich. Dinner: Tomatensoße, Clever Gnocchi , Himbeersaft. more...
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steady weight
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BeccaBlub's Weight History
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