Weigh In record (no journal entry) for 15 December 2022
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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454 kcal
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Fat: 24.84g | Prot: 16.10g | Carbs: 46.06g.
Breakfast: Сильпо Пончик , Любимов Миндаль в Молочном Трюфеле, Ферма Масло Сливочное 82,5%, Жареное Яйцо, Сильпо Хлеб Бездрожжевой с Отрубями. more...
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Losing 1.8 kg a Week
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kseniia53's Weight History
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