Weigh In record (no journal entry) for 15 December 2022
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73.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1063 kcal
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Fat: 42.23g | Prot: 55.74g | Carbs: 113.06g.
Breakfast: Nimet Kanepe, Beypazarı Sade Maden Suyu, Söğüş, Omlet Yumurta veya Sosisli Karışık Yumurta, Şekersiz Çay, Beyaz Ekmek, Çikolata Tadında Fındık Ezmesi. Dinner: Coca-Cola Coca-Cola, Tereyağlı Pirinç Pilavı, Tavuk Sote, Beypazarı Sade Maden Suyu, Ev Yapımı Yoğurt. Snacks/Other: Dost Yarım Yağlı Süt, Kivi Meyvesi, Muz, Özkaynak Maden Suyu. more...
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Gaining 1.4 kg a Week
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Emine papatya's Weight History
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