Weigh In record (no journal entry) for 15 December 2022
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
2102 kcal
|
Fat: 92.41g | Prot: 93.79g | Carbs: 218.76g.
Breakfast: Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, McVitie's Digestive. Lunch: Velarte Pipas, OK Bio Gallette di Mais, Lidl Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Arance, Puglia Sapori Tarallini, McVitie's Digestive, San Carlo Grissini Torinesi, Burro, Lidl Tagliata di Petto di Pollo, La Sassellese Amaretti Morbidi, Perugina Nero 70%. Snacks/Other: Dolciando & Dolciando Croccante alle Mandorle . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|