Weigh In record (no journal entry) for 14 December 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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572 kcal
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Fat: 29.70g | Prot: 15.21g | Carbs: 60.08g.
Breakfast: Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, K-Classic Teewurst Fein, Goldland Blütenhonig, Kaufland Vollkorn Toast, Dolce Gusto Espresso . more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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