|
naik naik 😳
|
63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
181 kcal
|
Fat: 9.38g | Prot: 9.58g | Carbs: 16.06g.
Breakfast: Buah Naga, Ayam Geprek. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaruslim's Weight History
|