Weigh In record (no journal entry) for 15 December 2022
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107.7 kg
Lost so far: 34 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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967 kcal
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Fat: 32.16g | Prot: 21.60g | Carbs: 142.12g.
Breakfast: SPAR Snack-Gurke, Mautner Markhof Sour Cream Sauce, Berger Preiselbeer-Pastete, Ölz Dinkel Toast. Snacks/Other: Ölz Marzipan Strudel , Dr. Oetker Vitalis Porridge Schokolade, Katjes Grün Ohr Hase. more...
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Gaining 0.3 kg a Week
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lehnelis's Weight History
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