Weigh In record (no journal entry) for 14 December 2022
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1560 kcal
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Fat: 60.26g | Prot: 106.04g | Carbs: 142.36g.
Breakfast: Плов со Свининой. Lunch: Rioba Варенье из Вишни, Плов со Свининой. Dinner: Оливье с Курицей, Атлантический Лосось (Выращиваемый). Snacks/Other: Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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nataliya_nau13's Weight History
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