Weigh In record (no journal entry) for 14 December 2022
|
71.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
1571 kcal
|
Fat: 59.41g | Prot: 54.74g | Carbs: 208.96g.
Breakfast: Äpfel. Lunch: Mischkornbrot, Frikadelle, Maggi Tomatensuppe Toscana Grande. Dinner: Tomaten, Pommes Frites, Großer Cheeseburger. Snacks/Other: Milka Nikolaus Schokolade. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|