ruthannsavage's Journal, 14 Dec 22

big oops..fully clothed with shoes
79.3 kg Lost so far: 25.0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:
239 kcal Fat: 13.37g | Prot: 11.53g | Carbs: 18.10g.   Breakfast: Archer Farms Cinnamon Glazed Almonds & Pecans, Deli Turkey or Chicken Breast Meat, Breyers All Natural Vanilla Ice Cream, Bacon (Cured, Baked, Cooked) . more...
Gaining 0.6 kg a Week



     
 

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ruthannsavage's Weight History


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