Weigh In record (no journal entry) for 11 December 2022
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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996 kcal
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Fat: 37.60g | Prot: 18.94g | Carbs: 148.79g.
Breakfast: Banane. Lunch: Diäko Kohlroulade mit Salzkartoffeln. Snacks/Other: Arko Schweineohren, Marzipankartoffeln, Aldi Dominosteine. more...
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Gaining 0.9 kg a Week
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Anita-45's Weight History
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