Weigh In record (no journal entry) for 14 December 2022
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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906 kcal
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Fat: 50.28g | Prot: 48.81g | Carbs: 65.03g.
Lunch: Lasaña sin Carne con Verduras. Dinner: Cagnoli Salame, Paladini Salame Tipo Milán , SanCor Queso Danbo, La Paulina Queso Danbo, Granix Galletitas Crackers con Salvado. more...
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Losing 1.4 kg a Week
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Fortineraamorir's Weight History
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