Weigh In record (no journal entry) for 14 December 2022
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98.7 kg
Lost so far: 19.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1213 kcal
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Fat: 52.36g | Prot: 76.47g | Carbs: 111.30g.
Breakfast: Dulano Gekochter Schweinebauch, Beste Ernte Gewürzgurken, Aoste Hähnchenbrustfilet, Graubrot, Butter. Lunch: Knorr Schaschlik Sauce, Packlhof Frische Rinderbratwurst, Möhreneintopf. Dinner: Beste Ernte Gewürzgurken, Butter, Kamps Graubrot, Aldi Kasslerbraten. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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