jessicamgn's Journal, 14 Dec 22

Weigh In record (no journal entry) for 14 December 2022
51.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:
1694 kcal Fat: 64.53g | Prot: 134.01g | Carbs: 147.18g.   Lunch: Vemondo Tofu al Basilico , Alesto Seed Mix Bio Organic, Uovo Sodo, Zucchine, Cavolo Cappuccio, Carote, Pesoforma Spaghetti di Konjac Shirataki, Auchan Olio Extravergine di Oliva , Freshona Minestrone Leggero. Dinner: Finocchio, Coop Cavolo Verza, Neogal Yogurt Greco 0%, Lidl Avocado, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Alesto Anacardi al Naturale, Yomo High Protein Kvarg Caramello Salato, Cheesecake cachi, Sarchio Crusca di Grano, Sarchio Farina di Cocco, Lidl Albume d'uovo Pastorizzato, Milbona Bevanda alla Mandorla Bio, Milbona Skyr Vaniglia. more...
135 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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jessicamgn's Weight History


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