Weigh In record (no journal entry) for 14 December 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1408 kcal
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Fat: 66.34g | Prot: 90.87g | Carbs: 106.96g.
Breakfast: Хохланд Творожный Сыр, Три Несушки Яйца Куриные, Лимак Хлеб Карельский. Lunch: Говядина Отварная, Гречка Отварная, Мандарины. Dinner: Bombbar Протеиновый Батончик Малиновый Чизкейк, Кофемашина Капучино. more...
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Gaining 0.7 kg a Week
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sweet_happy27's Weight History
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