Weigh In record (no journal entry) for 13 December 2022
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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851 kcal
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Fat: 24.64g | Prot: 31.81g | Carbs: 118.32g.
Breakfast: Caffè Macchiato. Lunch: Star Saikebon Manzo. Dinner: Pomodori, Garden Gourmet Cotoletta Croccante con Spinaci, Riso e Formaggio, Coop Zuppa di Legumi con Orzo. Snacks/Other: Coop Arancia 100%. more...
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Losing 4.2 kg a Week
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maggieanzelmo's Weight History
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