Weigh In record (no journal entry) for 13 December 2022
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72.3 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1219 kcal
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Fat: 78.55g | Prot: 37.19g | Carbs: 90.79g.
Breakfast: ВкусВилл Кекс Творожный Семейный, Milka Шоколад Молочный с Фундуком, ВкусВилл Сыр Манчестер, Гречка Отварная. Lunch: Вареное Яйцо, Авокадо Авокадо. more...
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Losing 0.0 kg a Week
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vasjatqua's Weight History
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