Weigh In record (no journal entry) for 13 December 2022
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1421 kcal
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Fat: 57.92g | Prot: 48.41g | Carbs: 145.51g.
Breakfast: Torta Ricotta e Cioccolato, Croissant alla Marmellata, Zucchero, Caffè (dalla Moca). Lunch: Lidl Caesar Salad. Dinner: Maionese, Primia Patate Grigliate e Wurstel, Pam Panorama Spinaci Cremosi. Snacks/Other: Prosecco, Aperol Spritz, Esselunga Zucca Cotta al Forno. more...
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steady weight
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Constanze Weber's Weight History
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