Weigh In record (no journal entry) for 13 December 2022
|
81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
445 kcal
|
Fat: 26.01g | Prot: 28.21g | Carbs: 41.60g.
Breakfast: Great Value Sharp Cheddar Cheese, Whole Milk, Kellogg's All-Bran Buds, Coffee, Boar's Head Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|