Weigh In record (no journal entry) for 13 December 2022
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68.3 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1263 kcal
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Fat: 40.80g | Prot: 106.51g | Carbs: 116.74g.
Breakfast: Catupiry Requeijão Cremoso Light, Wickbold Pão Integral Teff e Avelã, Italac Creme de Leite Leve, Ovo (Inteiro), Café. Lunch: Tomates, Pepino Japonês, Alface, Batata Doce, Filé de Frango Grelhado. Dinner: Brócolis, Ovo (Inteiro), Seara Presunto. Snacks/Other: Shefa Leite Desnatado, Quaker Farelo de Aveia, Banana Nanica. more...
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Losing 6.3 kg a Week
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Larissynha's Weight History
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