jessicamgn's Journal, 13 Dec 22

Weigh In record (no journal entry) for 13 December 2022
50.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2022:
1860 kcal Fat: 68.90g | Prot: 135.41g | Carbs: 172.49g.   Lunch: Deluxe Mixed Vegetables , Dal Salumiere Arrosto di Manzo, Lidl Riso Basmati, Uovo, Delizie del Sole Piselli Medi, Alesto Bio Organic Seed Mix, Auchan Olio Extravergine di Oliva. Dinner: Carote, Finocchio, Auchan Olio Extravergine di Oliva , Bio Organic Quinoa Tricolore, Neogal Yogurt Greco 0%, Lidl Avocado, Fettina di Vitello. Snacks/Other: Cioccolato di Modica al Cocco, Milbona Skyr Vaniglia , Ricotta Giurdanella , Mirtilli, Tastino Fette Croccanti, Ananas, Lidl Albume d'uovo Pastorizzato, Milbona Bevanda alla Mandorla Bio, Alesto Anacardi al Naturale, Milbona Skyr Vaniglia. more...
116 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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jessicamgn's Weight History


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