Weigh In record (no journal entry) for 13 December 2022
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99 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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863 kcal
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Fat: 39.72g | Prot: 63.52g | Carbs: 58.05g.
Breakfast: Dulano Gekochter Schweinebauch, Aldi Räucherlachs, Butter, Graubrot, Beste Ernte Gewürzgurken, Gekochtes Ei, Dulano Gekochter Schweinebauch, Aoste Hähnchenbrustfilet. Lunch: Dulano Gekochter Schweinebauch, Packlhof Frische Rinderbratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Junge Brechbohnen. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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