Weigh In record (no journal entry) for 13 December 2022
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96.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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825 kcal
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Fat: 47.45g | Prot: 91.22g | Carbs: 2.61g.
Breakfast: Кофе (из Молотых Зерен), Кожен День Сыр "Здоровье" . Lunch: Пекинская Капуста, Говядина Отварная, Сыр Российский, Кофе (из Молотых Зерен), Кожен День Сыр "Здоровье" . more...
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Losing 9.8 kg a Week
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Elena9207's Weight History
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