Weigh In record (no journal entry) for 13 December 2022
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45 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2339 kcal
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Fat: 97.07g | Prot: 60.90g | Carbs: 319.39g.
Breakfast: Lider Pan Amasado , Lider Tomate, Lider Palta Hass, Cuisine & Co Mayonesa, Kraft Mayonesa. Lunch: McDonald's Empanadas de Queso (3), Pepsi Pepsi, Costa Galletas Mantequilla (Mini), De La Rosa Maní Japonés, Selección Aceite de Oliva Extra Virgen. more...
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Gaining 1.1 kg a Week
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internetperson's Weight History
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