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😵
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1199 kcal
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Fat: 220.09g | Prot: 179.26g | Carbs: 110.23g.
Breakfast: Milbona Körniger Frischkäse, Kiymali Tarhana Corbasi, Grafschafter Eiweißbrot. Lunch: Milbona Joghurt 1,5%, Dana Biftek, Kuru Biber Dolmasi, Kiymali Biber Dolmasi. Dinner: Kiymali Biber Dolmasi, Firinda Tavuk Sis. Snacks/Other: Lidl Protein Bar Kokos. more...
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Gaining 0.7 kg a Week
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busbus12's Weight History
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