kumiho1990's Journal, 13 Dec 22

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Weigh In record (no journal entry) for 13 December 2022

45.2 kg Lost so far: 27.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2022:

608 kcal

Fat: 22.21g | Prot: 10.90g | Carbs: 91.89g. Breakfast: Савушкин Продукт Сырок Шоколадный, Савинов Двойная Радость, Пряник, Огурец (без Кожуры), Хлебзавод 28 Хлеб Бородинский, Манная Каша на Молоке. more...

1108 kcal

Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...

Losing 0.7 kg a Week

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kumiho1990's Journal, 13 Dec 22

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kumiho1990's Weight History